Episodes List:

Episode 40: The Power of Preventative Testing and How To Avoid Chronic Health Issues

Episode 19: Winning the War on Mold in Your Home

In this enlightening episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into the persistent problem of mold in residential environments. They explore the origins and favorite haunts of mold within the home, effective strategies for…read more

Episode 18: How to Fix Common Deficiencies on a Vegan Diet

In this episode, Coach Kyle and Dr. K discuss how to optimize health on a vegan diet. They explore the benefits of a vegan diet, such as reducing inflammation and avoiding hormones and other harmful substances found in industrial meat…read more

Episode 17: From Depleted to Repleted – Vitamins and Minerals in IV Therapy

In this episode, Coach Kyle and Dr. K discuss IV therapies, specifically IV vitamins. They explore the depletion of nutrients in food and the benefits of IV therapies for those with gut issues or nutrient deficiencies…read more

Episode 16: Testosterone and Hormones Pt. 2 – Maximizing Manhood

In the second part to our Testosterone and Hormones series, Coach Kyle and Dr. K discuss testosterone and hormone optimization. They cover topics such as alternatives to direct testosterone replacement, maintaining fertility…read more

Episode 15: Testosterone and Hormones Pt. 1 – The Testosterone Boosting Blueprint

In this episode, Coach Kyle and Dr. K discuss the importance of testosterone, its effects on drive and libido, and the factors that can decrease testosterone levels. They also explore natural ways to increase testosterone…read more

Episode 14: Lovin’, Touchin’, Squeezin’ – A Journey Through Hands-On Healing

In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss manipulation therapy and its various forms, including craniosacral therapy, reiki, and osteopathic manipulation. They explain that the goal of manipulation therapy is to restore normal…read more

Episode 13: Canceling Cardio – How it Might Be Hurting Your Health Goals

In this episode, Coach Kyle and Dr. K discuss the topic of cardio and its effectiveness. They start by defining cardio as exercise that increases heart rate and explain its goal of training the cardiovascular system. The hosts then explore the benefits of cardio, including improved mood and longevity. However, they also debunk the myth that cardio…read more

Episode 12: Diabetes and Glucose Control

In this episode, Kyle Hulbert and Dr. K discuss diabetes and glucose control. They cover the different types of diabetes, symptoms, pre-diabetes, and testing methods. They also explore the concept of metabolic flexibility and provide diet and lifestyle strategies for managing glucose levels…read more

Dr. Kate shares her personal experience with thyroid issues and how she discovered the root causes of her condition. She explains the symptoms of thyroid issues, including weight gain, brain fog, fatigue, and…read more

Episode 10: Supplements

In this episode, Kyle and Dr. K discuss the limitations of multivitamins and the importance of targeted supplementation. They emphasize the need for individualized supplement plans based on specific goals and dietary restrictions. The hosts provide recommendations for foundational supplements…read more

Episode 9: Injection Therapies

In this episode, Dr. K and Coach Kyle discuss regenerative injections, including prolotherapy, platelet-rich plasma (PRP), and stem cells. They explain that regenerative injections aim to heal injured tissue and promote the growth of new, healthy tissue…read more

Episode 8: Mold

In this episode, Kyle Hulbert and Dr. K discuss the topic of mold and its impact on health. They cover the symptoms of mold exposure, the role of mold toxins and mycotoxins, and the testing methods for mold… read more

Episode 7: Taking Control of Your Health

This episode features special guest Kaitlin Riceputo. Kaitlin shares her health journey, starting with hormonal imbalances and the negative effects of birth control. She discovers the presence of mold in her home and the impact it has on her health. Kaitlin takes control of her health by implementing various strategies, including dietary changes and detoxing. She experiences improvements in her autoimmune diseases and successfully conceives naturally…read more

Episode 6: Ozone Therapy

In this conversation, Dr. K and Kyle Hulbert discuss the benefits and methods of administering ozone therapy. They cover the various ways ozone can be used, including IV treatments, rectal insufflation, ear and nose insufflation, and gum injections…read more

Episode 5: Toxin Talk

This conversation explores the topic of toxins and how they are present in everyday items. They highlight the presence of toxins in Stanley cups and the importance of avoiding toxins in drinking water….read more

Episode 4: Heavy Metals

This conversation explores the topic of heavy metals and their impact on health. The discussion covers the definition of heavy metals, the different types of heavy metals and their effects on the body, the dose and toxicity of heavy metals, the role of stress in heavy metal toxicity, and the journey of heavy metal detoxification…read more

Episode 3: Comprehensive Lab Testing

In this conversation, Dr. K and Coach Kyle discuss comprehensive lab testing. They cover topics such as comprehensive lab testing for hormones, thyroid, and other areas…read more

Episode 2: All about Methylene Blue

In this episode, Dr. K and Kyle Hulbert dive into the health implications of methylene blue…read more

Episode 1: Introduction & Toxin Talk

In this episode, Dr. K and Kyle Hulbert introduce themselves and their backgrounds in the health field…read more